L030 – Sustainable cadence (EN)

This lesson helps you choose a publishing rhythm you can sustain over time, using backlog and batch to avoid burnout.

Goal

By the end you will have:

• a realistic cadence (e.g., 1 episode per week)
• a minimum backlog of 8-10 ideas
• a batch routine for production/packaging

Quick example

If you can record 2 hours per month, better 2 biweekly episodes than 1 week yes/one no.

Next step

Define your "base rhythm" and create the calendar for the next 4 weeks.